Compare Your Options
Comparing the Process to other forms of therapy may help you decide if the Process is right for you. In sum, the Process provides a time-limited yet intensive journey into the aspects of your life that are not working the way you want. We address what you learned as a child, and how it affects your life today. Then we help you move through to the other side, where you become free of those traits and behaviors that are not serving you as an adult.
Pro | Con | |
The Process | Includes group and one-to-one therapy Lasting Group/Community support Two month evening & weekend commitment Affordable per-hour cost* Changes last and continue to grow throughout your lifetime | Total cost paid in advance Takes courage to change Intense, hard work |
Traditional Weekly Therapy | Small time commitment One-to-one therapy Can stop whenever you want | Often takes years for deep or lasting changes Expensive and open-ended |
Popular Weekend Experiences | Make you feel good fast. Gives a sense of community | Changes usually don’t last Community disbands quickly Rarely gives you one-to-one therapeutic interactions |
One-Week Intensives | Can move you quickly to a deep level | Lasting change more difficult without time to absorb the changes, and without written records for referral and reminder |
Alternative Therapies | Unproven | Variable time and money commitments |
Do Nothing | Financially inexpensive Not time-intensive | No change, no growth Problems remain, or can worsen |
*Includes up to 63 hours of group sessions, plus up to 15 hours of individual sessions. Your therapist will spend up to an additional 10-20 hours responding to your written work. $5000.00 is an effective rate of approximately $125 per teacher-hour plus $30 per group hour— which compares favorably with the going rates for both individual and group counseling.
It is your choice. We offer a free session with one of our therapists to help you determine whether the Process is the right therapy for you at this time. Please contact us to set up your free session.